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New leads suggest CIA spied on Assange to secure his extradition to the US – EL PAS in English

New evidence suggests that the CIAs shadow loomed over WikiLeaks founder Julian Assange for several months during his long stay at the Ecuadorian embassy in London, through the cooperation of a Spanish security firm that made audio and video recordings of the Australian activists conversations with his lawyers and allegedly relayed this material to US intelligence services. On Monday, a judge in London ruled against extraditing the cyber-activist to the US, where he is facing espionage charges over WikiLeaks release of classified military and diplomatic material in 2010.

An investigation started by Judge Jos de la Mata of Spains High Court, the Audiencia Nacional, and to be continued by his replacement at this courthouse, is tracking the IP addresses unique numbers that identify devices connected to the internet that logged on to the servers of UC Global S.L, the Spanish company in charge of security at the embassy where Assange took refuge between June 2012 and April 2019. The companys servers, where all its information is stored, are located in the southern Spanish city of Jerez de la Frontera.

According to evidence provided by a computer expert who used to work for this company, and who is now a protected witness, the internet service provider (ISP) of one of the IP addresses that accessed the Spanish security companys servers matches that of the US-based The Shadowserver Foundation. According to its website, this organization works with national governments and law enforcement agencies, among others, to expose security vulnerabilities and malicious online activity. Other IPs that accessed the Spanish servers were from Texas, Arizona, Illinois and California.

The Spanish High Courts investigation is currently stalled. Six months after Judge De la Mata requested judicial cooperation from US authorities, asking them for identifying information about the IPs that accessed UC Globals servers, the US justice system has yet to respond. US prosecutors demanded to know the judges sources, and De la Mata sent additional information, but no reply has been forthcoming.

Meanwhile, the United Kingdom has also failed to comply with De la Matas request to take statements from the lawyers who were spied on while working with Assange. These delays are hindering the investigation, according to judicial sources.

The servers of UC Global S.L., a company created by former military officer David Morales, stored dozens of hours worth of illegal recordings, as well as reports on the WikiLeaks founder, his fingerprints, handwriting analyses, and photographs of the passports and cellphones of every visitor who came to see Assange at the embassy, including lawyers, politicians and journalists, as revealed by an EL PAS investigation in 2019.

This evidence of spying against Assange ended up at the High Court after the activists legal team filed a suit against Morales, who was arrested and is being investigated for violation of privacy and client-attorney privilege, as well as bribery and money laundering. De la Mata, who is going to be replaced by Judge Santiago Pedraz, wanted to question Zohar Lahav, the vice-president for security at Las Vegas Sands, a casino owned by Sheldon Adelson, a leading donor to the Republican Party and a personal friend of US President Donald Trump.

Morales used to provide security services for Adelsons luxury yacht on its Mediterranean trips, and the investigation points to the possibility that Lahav may have been the contact point for Morales to offer his information about Assange to the CIA. Judge De la Mata also requested, unsuccessfully so far, to take statements from former Republican Congressman Dana Rohrabacher and from the actress Pamela Anderson, who both visited the activist at the embassy and who were both monitored. Emails exchanged between Morales and his employees in 2017 order the latter to place cameras with secret audio recording capability and microphones in the fire extinguishers of the embassys meeting room and inside the ladies bathroom. These emails are filled with passages suggesting cooperation with US intelligence services, such as a plan to try and sell to the American friends, or we are playing in the big leagues, I have gone over to the dark side, and those in control are friends of the US.

Morales, a former member of the Special Operations Unit of Spains Navy Marines, sent a few of these emails in late January 2017 from The Venetian, a Las Vegas hotel owned by the business magnate Adelson. Morales asked his employees at the Ecuadorean embassy for all available information on the computer and network systems at the diplomatic mission, as well as the telephone numbers of the guest, their codename for Assange.

On January 24, 2017, in a conversation with an employee who is now a protected witness in the case, Morales said: I want you all to be alert because I am told that we may be under surveillance, so anything thats confidential must be encrypted. In another conversation, Morales said: Im involved in something that I expect will get us monitored. How well are we protected against that? The employee listed the companys systems, and Morales replied: I dont think thats going to be a problem for those who may want to take a look at us [...] what can we do if a stars-and-stripes agency wants to look at us? The employee replied: I figured thats what this was about.

In another email sent from Miami in July 2017, Morales asked one of his most trusted aides to send him the estimate for the audio-enabled cameras that would later be installed at the embassy. Send it to me so that I can hand it in when I meet [with unspecified persons], he wrote, adding an emoji of a winking Donald Trump. In another email exchange asking for the access manual to the profiles website, there was a Trump emoji with its hands on its head. Morales had asked his employees to draft and store background information about every person who came to visit Assange, with Russian and American nationals viewed as priority targets. Using the expression selling to the friends I told you about, Morales mentioned the September 2017 visit by Yanis Varoufakis, the Greek economist and politician. These kinds of visits and connections could be interesting. We need to indicate the reason for the visit, and who he was with. Morales also ordered his workers to place stickers on the embassy windows to enable the recording of conversations from outside the building, according to witness accounts obtained by this newspaper.

Assange had himself installed a white noise lamp inside the meeting room, and he would turn it on every time he met with anyone because he suspected that he was under surveillance. An investigation by The New York Times has revealed that Assange became a priority target for the CIA under its then-director Mike Pompeo. Official sources told that newspaper that WikiLeaks was investigated in search of alleged ties between Assange and Russian intelligence.

English version by Susana Urra.

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New leads suggest CIA spied on Assange to secure his extradition to the US - EL PAS in English

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Five Common Excuses for Lack of Firmware Security – Infosecurity Magazine

Firmware software designed specifically for hardware such as hard drives, USB or UEFI is critical for every business. Every computer and smart device is built from dozens of such components, and hardware security vulnerabilities are real and increasing.

Forrester Research revealed 63% of organizations experienced one or more data breaches due to firmware or hardware vulnerabilities in the past year. Security professionals most senior bosses may not know about firmware security in-depth, but it is their responsibility to know how important it is.

Business leaders are recognizing they have a vital responsibility to ask their security team smart questions about security, and this includes firmware; but all too often responses from security professionals fall into one of five common excuses.

Excuse one Bad actors need physical access to infiltrate the network

It is a myth that bad actors need physical access to infiltrate networks. Physical tampering is arguably the most widely known firmware security attack but isnt the only method.

There are other ways, such as supply chain attacks, whereby manufacturers or those in charge of system delivery could manipulate firmware; unknown implants could be left undetected in a data center for decades.

Hackers can also attack applications or systems remotely to exploit firmware for sabotage or persistent surveillance, while malicious actors can also access some firmware components on the internet in the same way as applications.

Excuse two The supply chain process has inherent security checks

Security checks for accurate data, software vulnerability management, incident response and more are available in many organizations supply chain processes. However, it is rare for security teams to check and verify firmware and hardware integrity during supply chain processes. This means attackers have a chance to not only access hidden backdoors but maintain them while going under the cybersecurity teams radar.

Insider threats are real recently a black hat hacker attempted to recruit a Tesla employee to install malware for $1 million. Any organization, especially one with valuable secrets, needs to take this seriously.

Excuse three The firmware is already secure

No one should assume their firmware is already secure it is an ongoing process. Cybersecurity teams need to document exact steps taken to identify and mitigate against threats, and then assume there are more they have missed and keep searching.

Firmware vulnerabilities can be located in almost any device or system component; they often show up in security features such as privileges and access control, and often are discovered too late. Organizations must put in place regular patching practices to increase security, or face leaving hidden and persistent backdoors, lowering the bar for hackers.

Excuse four There are other things to prioritize

This response is easy to understand COVID-19 put a lot of pressure on security teams and budgets, and it may have been tempting to see firmware security as less of a priority than issues such as cloud migration of patching programs.

In recent years, most exploitations have been application or operating system-related, and the number of cyber-criminals with in-depth knowledge and experience with firmware was relatively small. However, more research is being published that is revealing attackers stepping up their efforts to exploit vulnerabilities in firmware.

If organizations continue to underestimate the importance of firmware security, they are either ignoring or accepting the constantly increasing risks. Security leaders must update their risk and threat management programs to ensure firmware and supply chain security is included.

Excuse five firmware attacks are not real

Firmware attacks are real, there is no doubt. Since the Shadow Brokers activity in 2013, documented and dangerous firmware attacks have been on the rise from a range of bad actors, including commercial hackers whose main method of breach is firmware backdoors.

Lack of security monitoring at this level, however, means there is likely far more going on behind the scenes than is discovered and reported.

What security teams should say and do

When communicating with business leaders about firmware security, I often use a metaphor we all know and understand - home security. If all the doors and windows are open in our homes and valuable possessions are on display, we might as well be saying thieves welcome here.

Firmware security is no different. Security professionals need to ask, Did I patch that vulnerability? as much as Did I lock the front door? Security teams should use a Zero Trust policy around firmware, implement continuous patching and configuration management, monitor critical servers, and scan devices that have been in insecure environments. Also make sure to practice essential security hygiene.

If organizations dont lock down firmware, attackers could sneak in the back door and grab IP and customer data. There is no good excuse for lack of firmware security.

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TalkTalk Discount 145Mbps G.fast Ultrafast Broadband to 14 – ISPreview.co.uk

Wednesday, January 6th, 2021 (3:04 pm) - Score 480

Budget UK ISP TalkTalk has introduced a new discount that cuts the price of their hybrid fibre G.fast based Fibre 150 (145Mbps average download, 25Mbps upload) broadband package to just 14 per month for the first six months of service, which then rises to 28 for the remaining part of the 18 month term (39.95 thereafter).

As usual the package price includes phone line rental (standard call rates), an 18-month long contract term, unlimited usage, internet security, nuisance call blocking and their latest Wi-Fi Hub router. The ISP also applies a 30-day connection guarantee, which allows you to leave penalty free within the first month if youre unhappy. TalkTalks website states that theres no set-up fee, but this isnt entirely correct as you do have to pay 4.95 (one-off) for router delivery.

We should point out that the G.fast network currently only covers around 2.8 million UK premises and its also no longer being deployed, with the priority having shifted to FTTP instead. However, given today news from Openreach (here), its also worth noting that if you place an order for this then it may not be installed until 1st March or later due to the impact of the new COVID-19 lockdown.

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Internet Security Market Classification, Opportunities, Types, Applications, Status and Forecast to 2026 | HPE, IBM, Intel, Symantec – BIZNEWS

This research report is equipped with the information categorizing the Internet Security Market by parameters such as players, brands, regions, types, and applications. The report also details the information about the global market status, competition landscape, growth rate, future trends, market drivers, challenges and opportunities, and porters forces analysis to these elements.

Key Companies Covered: HPE, IBM, Intel, Symantec, AlienVault, BlackStratus, Check Point Software Technologies, Cisco, Cyren, Fortinet, F-Secure, Gemalto.

This report also researches and evaluates the impact of the Covid-19 outbreak on the Internet Security industry, involving potential opportunities and challenges, drivers, and risks. We present the impact assessment of Covid-19 effects on the Internet Security and market growth forecast based on the different scenarios (optimistic, pessimistic, very optimistic, most likely, etc.).

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Internet Security Market:- Reports Intellect represents the detailed analysis of the parent market based on elite players, present, past and futuristic data which will offer as a profitable guide for all Internet Security Market competitors. The overall analysis Advanced Internet Security Market covers an overview of the industry policies that Internet Security market significantly, the cost structure of the products available in the market, and their manufacturing chain.

Product Type SegmentationNetwork Layer SecurityInternet Protocol SecurityMulti-Factor AuthenticationSecurity TokenElectronic Mail Security/Firewalls

Industry SegmentationGovernmentBanking, Financial Services, and insurance (BFSI)ManufacturingInformation communication and technology (ICT)Retail/Healthcare

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Overview of the chapters analyzing the Internet Security Market in detail

Chapter 1 details the information relating to Internet Security Market Introduction, Scope of the product, market overview, Market risks, driving forces of the market, etc

Chapter 2 analyses the top manufacturers of the Internet Security Market by sales, revenue, etc for the period 2021 to 2026

Chapter 3 throws light on the competition landscape amongst the top manufacturers based on sales, revenue, market share, etc for the period 2021 to 2026.

Chapter 4 analyses the global market by region and their market share, sales, revenue, etc for the period 2021 to 2026.

Chapter 5 to 9 analyze the key regions with key countries based on market share, revenue, sales, etc.

Chapter 10 and 11 contain information about market basis type and application, sales market share, growth rate, etc for the period 2021 to 2026.

Chapter 12 focuses on the market forecast for 2021 to 2026 for the Patient Derived Continuous for Internet Security Market by regions, type and application, sales, and revenue.

Chapter 13 to 15 contain the details related to sales channels, distributors, traders, dealers, research findings, research findings, and conclusions, etc for the Internet Security Market.

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Understand the current and future of the Internet Security Market in both developed and emerging markets.

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The latest developments in the Patient-Derived for Internet Security Market and details of the market leaders along with their market share and strategies.

Saves time on the entry level research as the report contains vital information about growth, size, leading players, and segments of the market.

The forecast assists in drafting expansion plans in the business.

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Crowd Funding Market: Enhancement Study by Market Overview, Summary Methodology, Size and Growth Over the Forecast 2026 – The Courier

Latest Crowd Funding Market Research Report 2021

This research report is equipped with the information categorize for Crowd Funding Market by parameters such as players, brands, regions, types and application. The report also details the information about the global market status, competition landscape, growth rate, future trends, market drivers, challenges, opportunities and porters forces analysis with respect to these elements.

Segment by Type, Non-Equity Sources, Equity Sources,

Segment by Application, Small And Medium-Sized Enterprises (SMEs), Large Enterprises, ,

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TheCrowd Funding market research report has been compiled through extensive primary research through interviews, surveys, and observations of seasoned analysts and secondary research. The report also features a complete qualitative and quantitative assessment by analyzing data gathered from industry analysts and Crowd Funding market participants across key points in the industrys value chain.

The report also provides exhaustive PEST analysis for all five regions namely; North America, Europe, APAC, MEA and South America after evaluating political, economic, social and technological factors affecting the market in these regions.

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Crowd Funding Market:-Reports represents the detail analysis of the parent market based on elite players, present, past and futuristic data which will offer as a profitable guide for allCrowd FundingMarket competitors. The overall analysis AdvancedCrowd FundingMarket covers an overview of the industry policies thatCrowd FundingMarket significantly, the cost structure of the products available in the market, and their manufacturing chain.

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Overview of the chapters analyzingthe Crowd Funding Market in detail

Chapter 1 details the information relating toCrowd FundingMarket introduction, Scope of the product, market overview, Market risks, driving forces of the market, etc

Chapter 2 analyses the top manufacturers of the forCrowd FundingMarket by sales, revenue etc for the period 2021 to 2026

Chapter 3 throws light on the competition landscape among st the top manufacturers based on sales, revenue, market share etc for the period 2021 to 2026

Chapter 4 analyses the global market by regions and their market share, sales, revenue etc for the period 2021 to 2026

Chapters 5 to 9 analyse the key regions with key countries based on market share, revenue, sales etc.

Chapter 10 and 11 contain the information about market basis type and application, sales market share, growth rate etc for the period 2021 to 2026

Chapter 12 focuses on the market forecast for 2021 to 2026 for the Crowd FundingMarket by regions, type and application, sales and revenue.

Chapter 13 to 15 contain the details related to sales channels, distributors, traders, dealers, research findings, research findings, and conclusion etc for the forCrowd FundingMarket.

Customization of this Report:Thisreport could be customized to the customers requirements.

Please contact our sales professional sales@marketresearchvision.com), we will ensure you obtain the report which works for your needs.

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Mind Cure Announces Build-Out of Digital Therapeutics, iSTRYM: A Technology Platform for Mental Wellness Optimization & Psychedelic Research -…

Mind Cure's iSTRYM (pronounced eye-stream) has been designed to warehouse the largest collection of psychedelic research and ongoing mental optimization data. With machine learning deployed, iSTRYM will provide greater speed to Mind Cure's research team, richer data to health professionals and clients, as well as a hub of protocol and procedural information for psychedelic practitioners worldwide.

VANCOUVER, BC, Jan. 6, 2021 /PRNewswire/ - Mind Cure Health Inc. (CSE: MCUR) (OTCQB: MCURF) (FRA: 6MH) ("Mind Cure"or the "Company") is pleased toannounce the release of iSTRYM, the Company's digital therapeutic tool, designed to provide close to real-time data regarding patient care, procedures and protocols, and other resources for therapists, clinicians, and patients with mental health concerns.

"As a life sciences and digital therapeutics company, providing speed to market with novel psychedelic therapies through deeper data analytics is a strength we are developing with iSTRYM. Further, as we build out our database for mental wellness, both therapists and individuals will get mental wellness protocols for wellness optimization and support. iSTRYM exists to become the source that individuals turn to for science-backed, personalized mental health support at scale."- Kelsey Ramsden, President & CEO.

Gaps between clients, researchers, and therapists create disparities in the collection of critical insights that arise outside of psychedelic-assisted therapy sessions, and ultimately prevent new scientific breakthroughs. Mind Cure's iSTRYM provides a digital solution to the loss of crucial, uncategorized data points by connecting patient feedback and clinician expertise together in one place. Additionally, most psychedelic therapy research exists in cloistered scientific communities, which limits the possible intersection of great clinical practice and new protocols. iSTRYM brings together a large database of existing protocols to all psychedelic clinicians, enhancing the scientific efficacy for the entire psychedelic research community.

"We're developing the kind of global administration portal that could become the solution the industry needs. One of the key differentiators in our proprietary tech piece is the implementation of artificial intelligence, working in the background, to taxonify the uncategorized daily inputs from patients into tangible assets that will then inform treatments. From onboarding patients to collecting critical insights across different arms of the psychedelics research space, iSTRYM could revolutionize the way we build communities around a common goal of mental wellness." - Geoff Belair, CTO.

About Mind Cure's iSTRYM

iSTRYMis a centralized management system for psychedelic therapeutic research, the deployment of care and integration based on a microservices design model, and is built with responsive principals. iSTRYM contains strategic data loops that continually aggregate new insights, and an application that equips patients as active participants in their own mental wellness journey.

The focus with iSTRYM is to disrupt the mental health industry by providing accessible and innovative technological resources that optimize the use of patient data to support diagnoses and treatments. iSTRYM's app component will record patients' uncategorized data, such as weather, location, mood, heart rate, and other metrics that take place after therapy sessions and throughout therapeutic integration.

This protocol optimization coupled with iSTRYM's AI will create a convergence of commonalities among patients. iSTRYM will use AI to collate insights found across datasets to steer clinicians towards better diagnoses, treatments, and ultimately personalized care at scale.

The name iSTRYM reflects empathy, commonalities, and Mind Cure's mission as an adaptive mental wellness company. The lowercase "i" represents the collective "we" of humanity and life on planet Earth, all of which are connecting, building, and reflecting together as pillars in our world. As a stream flows, adapts, grows, and changes, so do we. We choose to work collectively, utilizing data to elevate and transform our collective mental wellness.

About Geoff Belair

Geoff Belair, Mind Cure's Chief Technology Officer, has over 30 years of experience leading as a senior architect of innovative technology platforms that require precise, secure integrations. Geoff managed the development of technology solutions in the fintech, banking, and insurance industries. He possesses a unique combination of software architecture and design experience with a deep understanding of technology adoption, with platforms that have exceeded $1 billion in annual activity across 125locations. His experience with security infrastructure and agile methodologies ensures technical foundations are scalable in every project he leads.

About Mind Cure Health Inc.

Mind Cure exists as a response to the current mental health crisis and urgent calls for effective treatments. Mind Cure believes in the need to reinvent the mental health care model for patients and practitioners to allow psychedelics to advance into common and accepted care.

Mind Cure is focused on identifying and developing pathways and products that ease suffering, increase productivity, and enhance mental health. Mind Cure is interested in exploring diverse therapeutic areas beyond psychiatry, including digital therapeutics, neuro-supports, and psychedelics, all to improve mental health.

On Behalf of the Board of DirectorsKelsey Ramsden, President & CEOPhone: 1-888-593-8995

Forward-Looking InformationCertain statements in this news release may constitute "forward-looking information" within the meaning of applicable securities laws (also known as forward-looking statements). Forward looking information involves known and unknown risks, uncertainties and other factors, and may cause actual results, performance or achievements or industry results, to be materially different from any future results, performance or achievements or industry results expressed or implied by such forward-looking information. Forward-looking information generally can be identified by the use of terms and phrases such as "anticipate", "believe", "could", "estimate", "expect", "feel", "intend", "may", "plan", "predict", "project", "subject to", "will", "would", and similar terms and phrases, including references to assumptions. Some of the specific forward-looking information in this news release includes, but is not limited to, statements with respect to: iSTRYMS' close to real time data regarding patient care, procedures and protocols, and other resources to therapists, clinicians, and patients of mental health concerns; iSTRYMS' ability to optimize clinical research; iSTRYMS' ability to connect a large database of existing protocols to all psychedelic clinicians, enhancing the scientific efficacy for the entire psychedelic research community; iSTRYMS' ability to disrupt the mental health industry by providing accessible and innovative technological resources that optimize the use of patient data to support diagnoses and treatments; iSTRYMS' app's ability to record uncategorized data; and iSTRYMS' AI's ability to collate patient-data.

Forward-looking information is based on a number of key expectations and assumptions made by Mind Cure, including, without limitation: the COVID-19 pandemic impact on the Canadian economy and Mind Cure's business, and the extent and duration of such impact; no change to laws or regulations that negatively affect Mind Cure's business; there will be a demand for Mind Cure's products in the future; no unanticipated expenses or costs arise; Mind Cure will be able to continue to identify products that make them ideal candidates for providing solutions for treating mental health; that the functional mushroom industry will continue to grow; that Mind Cure's proprietary technology, iSTRYM, and its database function will be able to effectively optimize protocols and enhance scientific efficacy via patient-led feedback and will continue to grow; and Mind Cure will be able to operate its business as planned. Although the forward-looking information contained in this news release is based upon what Mind Cure believes to be reasonable assumptions, it cannot assure investors that actual results will be consistent with such information.

Forward-looking information is provided for the purpose of presenting information about management's current expectations and plans relating to the future and readers are cautioned that such statements may not be appropriate for other purposes. Forward-looking information involves significant risks and uncertainties and should not be read as a guarantee of future performance or results as actual results may differ materially from those expressed or implied in such forward-looking information. Those risks and uncertainties include, among other things, risks related to: the impacts of the COVID-19 pandemic on the Canadian economy, Mind Cure's industry and Mind Cure's business, which may negatively impact, and may continue to negatively impact, Mind Cure and may materially adversely affect Mind Cure's investments, results of operations, financial condition, and Mind Cure's ability to obtain additional equity or debt financing, and satisfy its financial obligations; general economic conditions; future growth potential; competition for mental health and wellness investments; Mind Cure's proprietary technology, iSTRYM, and its database function may not help to optimize protocols and enhance scientific research and may not be able to grow; and changes in legislation or regulations. Management believes that the expectations reflected in the forward-looking information contained herein are based upon reasonable assumptions and information currently available; however, management can give no assurance that actual results will be consistent with such forward-looking information. Additional information on the risk factors that could affect Mind Cure can be found under "Risk Factors" in Mind Cure's final prospectus which is available on SEDAR at http://www.sedar.com.

The forward-looking information contained herein is expressly qualified in its entirety by this cautionary statement. Forward-looking information reflects management's current beliefs and is based on information currently available to Mind Cure. The forward-looking information is stated as of the date of this news release and Mind Cure assumes no obligation to update or revise such information to reflect new events or circumstances, except as may be required by applicable law.

The CSE has neither approved nor disapproved the contents of this press release and the CSE does not accept responsibility for the adequacy or accuracy of this release.

SOURCE Mind Cure Health Inc.

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Global Mindfulness Meditation Apps Market 2020-2025 (Impact of Covid-19) | Deep Relax, Smiling Mind, Inner Explorer, Inc., Committee for Children,…

According to the report published by Zeal Insider, the Global Mindfulness Meditation Apps Share, Forecast Data, In-Depth Analysis, And Detailed Overview, and Forecast, 2013 2026 generated $xx.xx billion in 2016, and is estimated to reach $xx.xx billion by 2023, registering a CAGR of xx.xx% from 2017 to 2023. The report offers an extensive analysis of the changing market dynamics, key winning strategies, business performance, major segments, and competitive scenario.

Global Mindfulness Meditation Apps market research report includes reliable economic, international, and country-level forecasts and analysis to provide holistic view on Mindfulness Meditation Apps market. It also offers complete analysis on competitive market and thorough analyses of the supply chain to make understand users about the changing market trends. This will help them to offer products and services to their customers according to the changing needs.

Major companies listed in the market includes:

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Segmentation of Mindfulness Meditation Apps Market:

Market, By Types:

Market, By Applications:

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Regional break-out of Mindfulness Meditation Apps Market includes:

Research Methodology used by our research team:

Mindfulness Meditation Apps market report has used top-down and bottom-up approach to make a complete report on Mindfulness Meditation Apps market. Further, it has used reliable data from trusted sources to evaluate and validate the size of the entire market along with its sub-markets. Various qualitative as well as quantitative research has been conducted to analyze Mindfulness Meditation Apps market thoroughly. Key players involved in the manufacturing of Mindfulness Meditation Apps market are identified through secondary survey and on that basis, maximum shareholding companies are identified and profiled in the Mindfulness Meditation Apps market report.

In order to make Mindfulness Meditation Apps market report more effective and consistent, our research team has conducted some primary research by interviewing some key sources of supply chain. This provide us with qualitative and quantitative information related to Mindfulness Meditation Apps market. Our key sources are industry participants, subject matter specialists from key companies, and consultants from several major companies and organizations involved in Mindfulness Meditation Apps market.

Further, secondary research is done by our experts so as to obtain key information on various parameters of the market. It comprises industrial dynamics which affects the growth of Mindfulness Meditation Apps market, major players, segmentation, SWOT analysis, value chain analysis, along with some major changes in the market in terms of new policy, technological advancements, some mergers or acquisitions of major players, etc. Secondary data was collected and analyzed to reach the total market size, which is then verified by the first survey.

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Major Highlights of Mindfulness Meditation Apps market in Covid-19 pandemic covered in report:

The report provides impact of COVID-19 on Mindfulness Meditation Apps market along with its impact on overall industry and economy of world. Further, it adds changes in consumer buying behavior as it impacts majorly on market growth and sales. Distributors and traders on marketing strategy analysis focusing on region wise needs in covid-19 pandemic is also added in the Mindfulness Meditation Apps market report. The last segment of COVID-19 impact chapter include recovery and major changes opted by major players involved in Mindfulness Meditation Apps market.

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Global Mindfulness Meditation Apps Market 2020-2025 (Impact of Covid-19) | Deep Relax, Smiling Mind, Inner Explorer, Inc., Committee for Children,...

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Mind, Body and Soul: Shedding and growth – Ramona Sentinel

Have you visited the sculpture garden in the Anza Borrego Desert? There lies the most beautiful sculpture of a serpent. As Ani DiFranco once said: Art is why I get up in the morning! I couldnt agree more.

Serpents are very symbolic in art and theology. They represent fertility, healing, death, and transformation, but they also represent the uncoiling of energy at the base of the spine.

Growing up in the desert of the Southwest I would often find snake skins that had been sloughed off and abandoned for the elements to reclaim. The skin was soft to the touch with translucent scales.

That happens to us when we shed. Its uncomfortable, then were vulnerable in our new shiny skin until we toughen up, and whats left behind is beautiful and interesting.

If youre shedding an old version of yourself, you probably feel sensitive and irritated. Were constantly going through changes and transformations, but sometimes our growth can be challenging, especially when its emotional or spiritual. As I mentioned in last months article: Transformation isnt easy, but easy doesnt change you.

How do you protect yourself when you go through powerful energetic changes?

First, ground your energy, especially if you feel vulnerable. Close your eyes and visualize roots growing through your feet into the Earth. Then you can surround yourself in a bubble of light, which represents a protective barrier. For those of you who are highly empathic, you will need to consciously breathe deep.

There may be a tendency to hold your breath when you feel uncomfortable, anxious, or around people who you sense are stealing your energy from you.

Take a relaxing bath with 1 cup of baking soda and 1 cup of Epson salt. Spend more time in your sanctuary.

Baths are purifying and soothing to the nervous system. Rest is key when you are in a growth spurt like we see with children.

Allow the process to unfold. After a contraction is always an expansion. We see this is nature before a bloom. Contractions can be painful like in labor, but the expansion into parenthood can be really beautiful, if you accept your new identity.

In this new year, ask yourself: How do you want to grow and really show up in this world on a daily basis.

Tracy Aleksic is founder of Radiant Centre

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These Were Our Favorite Tech Stories From Around the Web in 2020 – Singularity Hub

This time last year we were commemorating the end of a decade and looking ahead to the next one. Enter the year that felt like a decade all by itself: 2020. News written in January, the before-times, feels hopelessly out of touch with all that came after. Stories published in the early days of the pandemic are, for the most part, similarly naive.

The years news cycle was swift and brutal, ping-ponging from pandemic to extreme social and political tension, whipsawing economies, and natural disasters. Hope. Despair. Loneliness. Grief. Grit. More hope. Another lockdown. Its been a hell of a year.

Though 2020 was dominated by big, hairy societal change, science and technology took significant steps forward. Researchers singularly focused on the pandemic and collaborated on solutions to a degree never before seen. New technologies converged to deliver vaccines in record time. The dark side of tech, from biased algorithms to the threat of omnipresent surveillance and corporate control of artificial intelligence, continued to rear its head.

Meanwhile, AI showed uncanny command of language, joined Reddit threads, and made inroads into some of sciences grandest challenges. Mars rockets flew for the first time, and a private company delivered astronauts to the International Space Station. Deprived of night life, concerts, and festivals, millions traveled to virtual worlds instead. Anonymous jet packs flew over LA. Mysterious monoliths appeared and disappeared worldwide.

It was all, you know, very 2020. For this years (in-no-way-all-encompassing) list of fascinating stories in tech and science, we tried to select those that werent totally dated by the news, but rose above it in some way. So, without further ado: This years picks.

How Science Beat the VirusEd Yong | The AtlanticMuch like famous initiatives such as the Manhattan Project and the Apollo program, epidemics focus the energies of large groups of scientists. But nothing in history was even close to the level of pivoting thats happening right now, Madhukar Pai of McGill University told me. No other disease has been scrutinized so intensely, by so much combined intellect, in so brief a time.

It Will Change Everything: DeepMinds AI Makes Gigantic Leap in Solving Protein StructuresEwen Callaway | NatureIn some cases, AlphaFolds structure predictions were indistinguishable from those determined using gold standard experimental methods such as X-ray crystallography and, in recent years, cryo-electron microscopy (cryo-EM). AlphaFold might not obviate the need for these laborious and expensive methodsyetsay scientists, but the AI will make it possible to study living things in new ways.

OpenAIs Latest Breakthrough Is Astonishingly Powerful, But Still Fighting Its FlawsJames Vincent | The VergeWhat makes GPT-3 amazing, they say, is not that it can tell you that the capital of Paraguay is Asuncin (it is) or that 466 times 23.5 is 10,987 (its not), but that its capable of answering both questions and many more beside simply because it was trained on more data for longer than other programs. If theres one thing we know that the world is creating more and more of, its data and computing power, which means GPT-3s descendants are only going to get more clever.

Artificial General Intelligence: Are We Close, and Does It Even Make Sense to Try?Will Douglas Heaven | MIT Technology ReviewA machine that could think like a person has been the guiding vision of AI research since the earliest daysand remains its most divisive idea. So why is AGI controversial? Why does it matter? And is it a reckless, misleading dreamor the ultimate goal?

The Dark Side of Big Techs Funding for AI ResearchTom Simonite | WiredTimnit Gebrus exit from Google is a powerful reminder of how thoroughly companies dominate the field, with the biggest computers and the most resources. [Meredith] Whittaker of AI Now says properly probing the societal effects of AI is fundamentally incompatible with corporate labs. That kind of research that looks at the power and politics of AI is and must be inherently adversarial to the firms that are profiting from this technology.i

Were Not Prepared for the End of Moores LawDavid Rotman | MIT Technology ReviewQuantum computing, carbon nanotube transistors, even spintronics, are enticing possibilitiesbut none are obvious replacements for the promise that Gordon Moore first saw in a simple integrated circuit. We need the research investments now to find out, though. Because one prediction is pretty much certain to come true: were always going to want more computing power.

Inside the Race to Build the Best Quantum Computer on EarthGideon Lichfield | MIT Technology ReviewRegardless of whether you agree with Googles position [on quantum supremacy] or IBMs, the next goal is clear, Oliver says: to build a quantum computer that can do something useful. The trouble is that its nearly impossible to predict what the first useful task will be, or how big a computer will be needed to perform it.

The Secretive Company That Might End Privacy as We Know ItKashmir Hill | The New York TimesSearching someone by face could become as easy as Googling a name. Strangers would be able to listen in on sensitive conversations, take photos of the participants and know personal secrets. Someone walking down the street would be immediately identifiableand his or her home address would be only a few clicks away. It would herald the end of public anonymity.

Wrongfully Accused by an AlgorithmKashmir Hill | The New York TimesMr. Williams knew that he had not committed the crime in question. What he could not have known, as he sat in the interrogation room, is that his case may be the first known account of an American being wrongfully arrested based on a flawed match from a facial recognition algorithm, according to experts on technology and the law.

Predictive Policing Algorithms Are Racist. They Need to Be Dismantled.Will Douglas Heaven | MIT Technology ReviewA number of studies have shown that these tools perpetuate systemic racism, and yet we still know very little about how they work, who is using them, and for what purpose. All of this needs to change before a proper reckoning can take pace. Luckily, the tide may be turning.

The Panopticon Is Already HereRoss Andersen | The AtlanticArtificial intelligence has applications in nearly every human domain, from the instant translation of spoken language to early viral-outbreak detection. But Xi [Jinping] also wants to use AIs awesome analytical powers to push China to the cutting edge of surveillance. He wants to build an all-seeing digital system of social control, patrolled by precog algorithms that identify potential dissenters in real time.

The Case For Cities That Arent Dystopian Surveillance StatesCory Doctorow | The GuardianImagine a human-centered smart city that knows everything it can about things. It knows how many seats are free on every bus, it knows how busy every road is, it knows where there are short-hire bikes available and where there are potholes. What it doesnt know isanything about individuals in the city.

The Modern World Has Finally Become Too Complex for Any of Us to UnderstandTim Maughan | OneZeroOne of the dominant themes of the last few years is that nothing makes sense. I am here to tell you that the reason so much of the world seems incomprehensible is that itisincomprehensible. From social media to the global economy to supply chains, our lives rest precariously on systems that have become so complex, and we have yielded so much of it to technologies and autonomous actors that no one totally comprehends it all.

The Conscience of Silicon ValleyZach Baron | GQWhat I really hoped to do, I said, was to talk about the future and how to live in it. This year feels like a crossroads; I do not need to explain what I mean by this. I want to destroy my computer, through which I now work and have drinks and stare at blurry simulations of my parents sometimes; I want to kneel down and pray to it like a god. I want someoneI want Jaron Lanierto tell me where were going, and whether its going to be okay when we get there. Lanier just nodded. All right, then.

Yes to Tech Optimism. And Pessimism.Shira Ovide | The New York TimesTechnology is not something that exists in a bubble; it is a phenomenon that changes how we live or how our world works in ways that help and hurt. That calls for more humility and bridges across the optimism-pessimism divide from people who make technology, those of us who write about it, government officials and the public. We need to think on the bright side. And we need to consider the horribles.

How Afrofuturism Can Help the World MendC. Brandon Ogbunu | Wired[W. E. B. DuBois] The Comet helped lay the foundation for a paradigm known as Afrofuturism. A century later, as a comet carrying disease and social unrest has upended the world, Afrofuturism may be more relevant than ever. Its vision can help guide us out of the rubble, and help us to consider universes of better alternatives.

Wikipedia Is the Last Best Place on the InternetRichard Cooke | WiredMore than an encyclopedia, Wikipedia has become a community, a library, a constitution, an experiment, a political manifestothe closest thing there is to an online public square. It is one of the few remaining places that retains the faintly utopian glow of the early World Wide Web.

Can Genetic Engineering Bring Back the American Chestnut?Gabriel Popkin | The New York Times MagazineThe geneticists research forces conservationists to confront, in a new and sometimes discomfiting way, the prospect that repairing the natural world does not necessarily mean returning to an unblemished Eden. It may instead mean embracing a role that weve already assumed: engineers of everything, including nature.

At the Limits of ThoughtDavid C. Krakauer | AeonA schism is emerging in the scientific enterprise. On the one side is the human mind, the source of every story, theory, and explanation that our species holds dear. On the other stand the machines, whose algorithms possess astonishing predictive power but whose inner workings remain radically opaque to human observers.

Is the Internet Conscious? If It Were, How Would We Know?Meghan OGieblyn | WiredDoes the internetbehavelike a creature with an internal life? Does it manifest the fruits of consciousness? There are certainly moments when it seems to. Google can anticipate what youre going to type before you fully articulate it to yourself. Facebook ads can intuit that a woman is pregnant before she tells her family and friends. It is easy, in such moments, to conclude that youre in the presence of another mindthough given the human tendency to anthropomorphize, we should be wary of quick conclusions.

The Internet Is an Amnesia MachineSimon Pitt | OneZeroThere was a time when I didnt knowwhat a Baby Yoda was. Then there was a time I couldnt go online without reading about Baby Yoda. And now, Baby Yoda is a distant, shrugging memory. Soon there will be a generation of people who missed the whole thing and for whom Baby Yoda is as meaningless as it was for me a year ago.

Digital Pregnancy Tests Are Almost as Powerful as the Original IBM PCTom Warren | The VergeEach test, which costs less than $5, includes a processor, RAM, a button cell battery, and a tiny LCD screen to display the result. Foone speculates that this device is probably faster at number crunching and basic I/O than the CPU used in the original IBM PC. IBMs original PC was based on Intels 8088 microprocessor, an 8-bit chip that operated at 5Mhz. The difference here is that this is a pregnancy test you pee on and then throw away.

The Party Goes on in Massive Online WorldsCecilia DAnastasio | WiredWere more stand-outside types than the types to cast a flashy glamour spell and chat up the nearest cat girl. But, hey, itsFinal Fantasy XIVonline, and where my body sat in New York, the epicenter ofAmericas Covid-19 outbreak, there certainly werent any parties.

The Facebook Groups Where People Pretend the Pandemic Isnt HappeningKaitlyn Tiffany | The AtlanticLosing track of a friend in a packed bar or screaming to be heard over a live band is not something thats happening much in the real world at the moment, but it happens all the time in the 2,100-person Facebook group a group where we all pretend were in the same venue. So does losing shoes and Juul pods, and shouting matches over which bands are the saddest, and therefore the greatest.

Did You Fly a Jetpack Over Los Angeles This Weekend? Because the FBI Is Looking for YouTom McKay | GizmodoDid you fly a jetpack over Los Angeles at approximately 3,000 feet on Sunday? Some kind of tiny helicopter? Maybe a lawn chair with balloons tied to it? If the answer to any of the above questions is yes, you should probably lay low for a while (by which I mean cool it on the single-occupant flying machine). Thats because passing airline pilots spotted you, and now its this whole thing with the FBI and the Federal Aviation Administration, both of which are investigating.

Image Credit: Thomas Kinto / Unsplash

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The best products and tips for getting a better night’s sleep – Fast Company

It has not been a good year for sleep. Between a pandemic, social unrest, an election, and the stresses of working (or learning, or teaching) from home, millions of us are experiencing coronasomnia. Thats why two months ago, I started to take a CBN tincture, in hopes that it would combat the hours of blue light exposure and heightened holiday-related anxiety that were plaguing my sleep habits.

With one 50-milliliter drop of Ned Sleep Blendhalf the recommended doseI drifted into a peaceful, uninterrupted sleep for eight full hours (two more hours than usual, for me). Ive since incorporated a half-dropper of Ned into my bedtime routineand while it lacks the instant catalyst that melatonin or over-the-counter medications provide, it settles my mind into a restful, deep sleep as soon as I shut my eyes.

[Photo: courtesy Ned]

We all have hectic days and tend to stay up really late, and our brains get confused about when to be alert, when to be sleepy, and when to be sleeping deeply, explains Dr. Nitun Verma, a San Francisco sleep physician and spokesperson for the American Academy of Sleep Medicine. Once upon a time when we all used to work outdoors, the sun would go down over a period of hours. It would get cooler, darker, quieter, and your brain would get the sense that it was time to go to sleep.

If youre in search of a good nights sleep, dont worryyou can still help your brain recognize its time to wind down just by building out a routine, Verma says. For example, he recommends cleaning up your workstation when youre done with work for the day. That concept helps your brain understand, Hey this activity is over. And now I get to have personal time and to relax. It shows your brain that youre getting ready to sleep.

For the rest of your evening, here are some of our best suggestions for calming down, cozying up, and getting some shut-eye.

[Photo: courtesy Prismatic Plants]Prismatic Plants Goodnight TincturePrismatic Plants Goodnight Tincture combines all the relaxing elements of cannabis without the unwanted side effects: CBD by itself is not sedativewhat it does do is help calm a busy, racing mind, says founder Sarah Polansky. If you need assistance in making your mind and body tired, then CBN is what you will want to take. Good Night features a blend of adaptogens, MCT oil, and terpenes with 300 milligrams of full-spectrum CBD and 10 milligrams of CBNenough to help you doze off, but not so much that you get a cannabis hangover the next morning, Polansky says.

[Photo: courtesy The Well]The Well Relax BundleWhether you believe in the power of aromatherapy or just like the scent of lavender, the Wells Relax self-care bundle is an excellent way to wind down at the end of a long day. Staff editor Lara Sorokanich says: Before I get into bed, I spray this all over my pillows and sheets. It feels so luxurious and relaxing to get into a lavender-scented bed. Clinically backed or not, the smell definitely makes me feel happy as Im dozing off.

[Photo: courtesy Oura]Oura RingWhile the Oura Ring might not put you into a deep sleep, it can certainly tell you what happens once you get there. Slip this unintrusive smart band onto your finger to track health progress throughout the day and night; it monitors everything from step count to sleep quality. By automatically measuring your sleep balance against your daily activities via the accompanying Oura app, you can be one step closer to determining daytime habits (looking at you, afternoon coffee) that keep you up at night.

[Photo: courtesy Dohm]Dohm Natural Sound MachinesWhite noise is a city dwellers best friend. The dull hum of a sound machine can help drown out disruptions like construction during the day or noisy neighbors at night without adding to the chaos. The mechanical whirling of white noise works by creating a higher-volume baseline, meaning loud, jarring noises dont make you jump. We like these simple, space-conscious Dohm sound machines that enhance an atmosphere with gentle sleep-inducing noise and sleek, inoffensive design.

[Photo: courtesy The Nue Co.]The Nue Co. Sleep DropsPlant-driven supplement brand the Nue Co.s Sleep Suite includes a tincture, capsules, and a magnesium spray thats absorbed through the skin and can be taken individually or in tandem to best tackle your level of restlessness. My approach to a good nights sleep is to relax and unwind, limiting any screen usage an hour before bed and following the same nightly routine, says Jules Miller, founder and CEO of the Nue Co. I use our Magnesium Ease spray on my joints and stomach. Half an hour before bed, I place 12 Sleep Drops under my tongue to help me to fall asleep. I also like to ensure that the room is in complete darkness to minimize any disruption caused by light.

[Photo: courtesy Uncommon Goods]Moon Beam Sleep AidThis clever, flat disc acts as a sleep-inducing metronome, projecting gentle pulses of blue light onto your ceiling for 8 or 20 minutes. Moon Beams process has a dual purpose: calming your busy mind through distraction and slowing down your breathing and metabolism, readying your body for sleep. Users inhale and exhale in time with the dimming and brightening of the blue glow, eventually drifting from 11 breaths per minute to 6.

[Photo: courtesy Bearaby]Bearaby Cotton NapperWe love the deliciously heavy comfort of the chunky knit Bearaby Cotton Napper. The hype of weighted blankets comes from studies that found the all-encompassing pressure can help release serotonin in the body while reducing the stress hormone cortisol. But unlike fellow weighted blankets on the market, Bearabys beautiful, sustainable throws get their heft from thick woven cord that also serves as a mechanism to keep sleepers from getting sweaty.

[Photo: courtesy Riley Home]RileyReversible Flannel Sheet SetThese cotton flannel sheets from Riley are thick and plush, but breathable enough for those who sleep hot. While perfect sleep temperature is subjective, a layer of lightweight warmth can keep you comfortable all night long in chillier months.

[Photo: courtesy Brooklinen]Brooklinen Mulberry Silk Eye MaskDont underestimate the power of a pitch-black room. While blackout curtains certainly help, the glow of charging electronics and late-night rumblings of my partner and cat can shake me out of a deep sleep in an instant. As far as simple solutions go, a sleep mask makes a huge difference by minimizing disruptions. Even better if its made of luxurious silk, like this one from Brooklinen, that doesnt tug my skin and lashes through a night of tossing and turning.

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