Exercise Index - Standing Barbell Rollouts
Sign up for Dropbox and get 5GB of cloud storage free: db.tt If your gym doesn #39;t have an ab wheel, but you want to get your roll on, grab an unused barbell (or one that #39;s in use, if you #39;re a boss like that) and do ab rollouts with it instead. Regressions: rollouts from the knee, rollouts on an incline Progressions: rollouts with a weight vest, rollouts down a decline Song: Jedi Theme (Coyote Kisses Remix) by Coyote KissesFrom:InfiniteElgintensityViews:4 0ratingsTime:00:57More inSports
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Exercise Index - Standing Barbell Rollouts - Video
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